You will have more blood flowing to your brain with our cacao. Modern Cacao Uses and the Benefits of Ceremony. Start with the cacao bar and chop with a knife into smaller pieces so it softens easily in hot water. Superfoods contain significantly higher quantities of antioxidants, vitamins, minerals and other health boosting, anti-aging, dis-ease fighting goodness. However, if you are pregnant, allergic to chocolate/cacao, have a serious heart condition or have an ulcer we recommend you do not drink a cacao. The ceremonial-grade cacao licor/paste we share in the medicine circle is very different from, and more pure & potent than, the raw cacao powder you might use to make raw chocolate, a superfood tonic or smoothies (although ceremonial grade cacao can also be used for all these things). Ceremonial Cacao Recipe. to taste. Warm or heat the water or plant milk of your choice in a saucepan. Simmer for a while. Heat water with chili to just before a boil. At some ceremonies, the drinka mixture of water and ground cacao beansis infused with cayenne pepper or honey, but Bojrquez wanted to keep it simple for our session. prepared_foods. Until people are familiar with cacao ceremony, they may make some common mistakes that can reduce the effectiveness or result in unwanted effects. Cacao, being the strong bitter it is, can stimulate the liver to detox. The cacao used in these ceremonies is chocolate in its purest form. The nootropic benefits of Ceremonial Cacao are astounding but we recommend saving that for special occasions. If you notice absolutely no stomach queasiness, you may proceed to drink the remainder. Honey may add extra medicinal value to your drink. Let cook on low heat for about 10 minutes, longer is fine. SHOP CACAO Ceremonial Cacao is our Way of Life PURE CACAO ENHANCED CACAO CACAO KITS CACAO BUNDLES BULK CACAO Freshly Made in California Directly Traded with Small Family Farms Ethical Regenerative Organic GMO Free Sugar Free Vegan Keto Soy Free NEW TO CACAO? Add to cart. Cacao Ceremony Kit; Large Order Cacao; Ceremonial Cacao. Start with the cacao bar and chop with a knife into smaller pieces so it softens easily in hot water. Ceremonial & Daily Dose Cacao Recipe; Daily Dose -10g - 20g Ceremonial Grade Cacao - Grated from the block with a sharp knife or grater. However, if you are wanting to know if the cacao that you already have or that you can buy locally meets the criteria for ceremonial cacao, here are some tips: Although cacao produced specifically for ceremony (such as ours) will typically result in the best experience, if you arent ready to purchase ceremonial grade cacao just yet, you can use any cacao that meets the criteria Ive just provided for your ceremony.This recipe is specifically for ceremony, so it is a larger dose of cacao. Optionally, add cinnamon, cardamom, and/or vanilla to taste. A pinch of each Cayenne pepper - Cinnamon - Sea/ Pink Salt. Thanks to such cooking, the fiber contained in cocoa is broken down, and the drink gains a rare consistency. while connecting with this plant medicine, I invisioned all the women who surrounded it to peel, roast, grind the cacao beans all while singing & praying. 250ml), bring to a boil and cook for 30 minutes. Ceremonial Cacao is about Awakening. The problem is, very few people know how to properly prepare and consume cacao in order to receive the full benefits. View the. Set intentions and bless before drinking. Pour in a blender, and add the rest of the ingredients (rose, jam, sweetener, ice, and water). I've been working with cacao for over a decade and am passionate about sharing the love & beauty that is possible with this medicine. 45g of Tribal Moon Ceremonial Grade Cacao per person. You can use it daily as a substitute for coffee by making a hot chocolate drink using about 20-25gms per day of the Cacao depending on your needs. It is grown on a single family farm and produced in small batches. 2 oz (6 tablespoons) cacao per person. Many of us Westerners are accustomed to hot chocolate, chocolate milk, or milk chocolate that it seems natural to mix the cacao with milk or soy milk for that creaminess were accustomed to. Copyright 2016-2022 Soul Lift Cacao (Inner Waymark LLC). It is not necessary to sweeten the cacao drink to benefit from the cacao in ceremony. The benefits are big and beautiful and true. Ceremonial cacao presents itself as an untempered block of chocolate. morning energizer for daily consupmption, click here. If you notice absolutely no stomach queasiness, you may proceed to drink the remainder. It can be consumed as a ceremonial beverage or mixed with other foods. Add Cacao, salt and spices (I love cinnamon!) For a ceremonial drink, please add 1 oz of cacao to 4 ounces of water and cook until well blended. The experience is smooth and powerfully grounding. Choosing a selection results in a full page refresh. However, it got popular in ceremonies in the last few years. Finely chop 28-42 g (1 1.5 oz) of cacao and add it to the hot water. Please support local businesses doing good things! You will not receive the benefits of cacao from a ceremony performed using alkalized or Dutch process cacao. The process helps to keep all nutrients and minerals in a raw form. 2,193 followers View more on Instagram Comment Share Save 35 likes bloomandmanifest Preparing @soulliftcacao Heart of the Earth cacao paste Most people will feel the cacao within 20-30 minutes. For a frothy topped drink. The benefits of living with greater awareness of the heart are many, including greater access to love, abundance & connection. If you dont already have ceremonial grade cacao (or if you want to upgrade to the worlds best), purchase yours here: Once you've experienced cacao ceremony for yourself, if you want to learn more about this amazing practice and what it can do for you and others, learn more about our signature cacao ceremony training. It helps the body to heal, detoxify and to give your immune system a good boost. Weight -+ Add to cart . Wait about 45 minutes, then gauge how you feel. Weeg ongeveer 44 gram. Therefore, before you do, try going a bit more slowly to avoid possible discomfort later on. Using Ceremonial Cacao. But dont do this! Enjoy your cacao in ceremonial space. I've been working with cacao for over a decade and am passionate about sharing the love & beauty that is possible with this medicine. With respect for the medicine, only prepare Ceremony when you have time to connect in with spirit and your intentions. This is optional. Meditation, yoga, kirtan, sound healing and many other practices will flow more ease-fully. But most people will find the drink more enjoyable this way, Optionally, add cinnamon, cardamom, and/or vanilla to taste. - Drink a lot of water during the day prior to the ceremony. Variety. Add these to your hot cacao mixture. Milk and soy interfere with the absorption of the cacao, and that can dampen the effects. water, milk or herbal tea 2 tsp sweetener of your choice, optional Instructions Heat your water to 170 degrees. Admittedly, Im highly partial to our Heartblood Ceremonial Grade Cacao. 3. In this article, Ill tell you what you need to know to get the greatest experience possible. Here is a super easy way to prepare a delicious ceremonial Cacao drink with a recipe . Drinking or eating cacao is in of itself pleasurable, relaxing, and uplifting. Cacao is a superfood. Pinch of chilli/cayenne Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. The cacao should be 100% cacao or it should tell you the percentage of cacao it contains. But most people will find the drink more enjoyable this way. Cacao is rich in antioxidants, iron, magnesium, manganese, zinc, copper, calcium, phosphorus, beta carotene, and amino acids. 2. Ingredients 7 fluid ounces of water per person Here's my go-to recipe for making a ceremonial cacao . Our flagship product is ceremonial cacao paste that can easily be made into a cacao drink with smooth flavor and sensation, great for your yoga or meditation practice, or even just an afternoon pick-me-up. . Cacao is generally a fairly mild medicine, but there are a few cases where it maybe too strong for your system. There is no artificial or processed sugar, and it is prepared using only natural sugar. Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. If you're looking for a recipe for a. Many of us benefit from this conscious re-connection with our hearts on a regular basis. Ceremonial cacao contains no added sugars or artificial ingredients, although a few ceremonial cacao companies add things like vanilla, rose or other natural flavorings. If you dont already have ceremonial grade cacao (or if you want to upgrade to the worlds best), purchase yours here: Once youve experienced cacao ceremony for yourself, if you want to learn more about this amazing practice and what it can do for you and others, learn more about our signature cacao ceremony training. Sweetner In Guatemala, we like to use honey or panela. Combine all ingredients in a pot on low heat, and let the cacao melt while constantly stirring it (don't let it boil). Instructions. The cacao should NOT be alkalized or Dutch processed. For the first time I experienced high quality, expertly prepared chocolate as the aromatic, rich, simple and delicious beverage it can be. Put water and plant-based milk into pan. The longer the better). Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, Into the Heart - 6 Week Self-Directed Cacao Ceremony Training, Heart Wide Open: Personal Healing Journey With Cacao, 1% for the Planet Partner - AIR Guatemala, Get Started with your Ceremonial Grade Cacao Now, Learn about the difference between cacao & cocoa powder here. The cacao should be whole cacao not defatted powder that is typically sold commercially. Medicinal Mushrooms 100% Ceremonial Cacao Drink. Ceremonial Cacao is chocolate in its rawest, purest form, a ceremonial drink, unsweetened and unprocessed. Meditation, yoga, kirtan, sound healing and many other practices will flow more ease-fully. But most people will find the drink more enjoyable this way. This sacred cacao is typically sold in blocks or discs which can then be melted using this recipe. If you are using a scale, you can weigh 2 oz per person. From there, the cacao beans are then either milled into powder or left together as paste. Most people aren't accustomed to consuming so much cacao all at once. You will not receive the benefits of cacao from a ceremony performed using alkalized or Dutch process cacao. I think there must have been some synergy as well because my MD felt like 10/15mg higher than the actual dose in terms of potency. Dont mix your cacao with cow's milk (or soy). Before giving you my personal, proven recipe, Id like to take a moment to give you some tips regarding what constitutes high quality cacao suitable for a successful cacao ceremony. If you notice absolutely no stomach queasiness, you may proceed to drink the remainder. You can be reminded of your talents, skills, creative ability and life purpose. Ceremonial cacao is the real deal. Cacao Collective Organic Ceremonial Cacao Pre-Shaved. If you are using a scale, you can weigh 2 oz per person. Many of us Westerners are accustomed to hot chocolate, chocolate milk, or milk chocolate that it seems natural to mix the cacao with milk or soy milk for that creaminess were accustomed to. Optionally, add cinnamon, cardamom, and/or vanilla to taste. It is mildly laxative in higher doses. Infuse your blessings. The best kind of cacao is usually in chips or blocks. In the ancient Mayan culture, it has been an integral part of the diet, complementary to corn. The benefits of living with greater awareness of the heart are many, including greater access to love, abundance & connection. Holding it in front of your heart, I invite you to do a little gratitude and intention ritual (see below). Use it during ceremony, meditation or your yoga practice to connect to your heart. 4. Cacao paste, like chocolate, melts at body temperature. The people are nice and friendly, a great place to retreat and relax. Site built and maintained by Lowthian Design Works. Wait about 45 minutes, then gauge how you feel. So happy I found your shop in Portland when I was passing through! 40g: a full ceremonial dose, ideal if you want to journey deeply and have drunk cacao before 50-60g: a large dose, only recommended if you want to go very deep or if you know you're resistant. But like all. Cacao can help you find mental clarity and balance. Warm it up (don't bring it to boil) 3. CEREMONIAL CACAO PRODUCTS: Plain: 1KG ceremonial cacao paste block with nothing added - buy this if you want plain cacao and will add your own spices. Cacao paste is widely used to prepare a Ceremonial Cacao. Tribal Moon Cacao is proud to be part of Ignite Your Dreams. Email me when available. But dont do this! . Cacao, being the strong bitter it is, can stimulate the liver to detox. The unique compounds in Cacao allows for simultaneous relaxation and heightened awareness, as well as increased creativity. And cacao ceremony is a powerful and enjoyable (and tasty) way to do that. We recommend not having more than 2oz in any given day. We were delighted to get a cool drink on a hot day. Cacao was the drink of choice, enjoyed by those who were specially chosen to enjoy its benefits. This is important because you need to be able to calculate the total cacao you include per ceremonial drink. She is a superfood with all of her original vitamins and minerals available to your body. Ceremonial Cacao Drink. If you feel called to make a donation, please click here: DONATE, SEE ALL JAY HOAD MUSIC COURSES & LESSON INFO. While the blood-letting and sacrificial aspects have thankfully been removed, modern-day drinkers utilise the cacao as a tool for their own . Ceremonial Cacao Element Blends Tins Variety Pack (4 tins - 8oz each) $80.00. MRM Nutrition. 1. Heat water with chili to just before a boil. At Ora, we have cacaos from many countries and cacao with many superfoods. Web A step-by-step guide on how to make a ceremonial cacao drink. Learn to prepare a ceremonial Cacao drink created by Florencia Fridman. Use up around 20g of ceremonial cacao to enjoy a delicious hot drink, or 50g . Ceremonial cacao is a 100% organic drink which has been there for centuries. The cacao should be 100% cacao or it should tell you the percentage of cacao it contains. Wait about 45 minutes, then gauge how you feel. Whether you prefer it served hot in your favorite mug or. This cocoa powder is used by the confectionery industry and in the making of cheap chocolate, usually by infusing it with lower quality vegetable fats. serve to the community and then begin cacao ceremony, cacao ceremonies are now every Sunday 3:00pm-5:00pm at Two Birds Church (event calendar) What a Cacao Ceremony is like at Two Birds Church. Gebruik een zwaar mes om je cacaoblok in kleine reepjes te schaven. Mama Cacao supports the heart, connects us to our inner essence, opens us to our higher self, supports courage to take our next steps in life, opens pathways to positivity and to joy and supports mindfulness. I tried one cup; I came back to the cafe a second time to try the flight of 5 different kinds of ceremonial chocolate; Im planning to go back as many times as I can to try every chocolate Soul Lift offers. Ceremonial Dose - 30g - 42g Ceremonial Grade Cacao 250ml Filtered water 1 x Medjool Date or Raw organic honey to sweeten if required. This is just one of our ceremonial cacao options, sold as the pure, raw and unsweetened cacao liquor. $34.90 RRP $37.70. Boiled ceremonial cocoa for 30 minutes. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. Add to Cart. Either the powder or paste can be used to create the ceremonial cacao drink. Ceremonial Cacao is seen as the ultimate heart opener. Most people can drink cacao. You will see that you can easily make your own heart-opening Cacao at home that gives plenty health . Deepest effects will last 3 to 5 hours, depending on focus of attention. vanilla, cinnamon) and honey. This is optional. Start with the cacao, you can melt the cacao with some hot water and stir, (you do not need to grate or but it) not boiling water, but very hot (almost boiling) is fine, it cools to below 87c very quickly and will not effect the strength of the cacao. Now that you understand what ceremonial cacao is, the next step is figuring out what to do with it! Natural sweetener of your choice such as honey, Ceremonial cacao was used avidly for medicinal, healing and preventative reasons too. At its core, a cacao ceremony is any sort of ceremony in which a cacao beverage is consumed to elevate the spiritual ritual (s) being practiced. Which simply is not true. Pinch of chili/cayenne. Elevates the heart rate (up to 20%!). The cacao tree was one of the ancient Maya and Aztec's most prized. Have to agree! Finding Good Cacao to Drink at Home. Everyone Can Benefit from Proper Preparation. Just keep in mind that the best ceremonial cacao drink for you is the one you enjoy & connect with the most. Pure Cacao Use one of our ceremonial cacao, perfectly processed for this drink. There is usually a strong focus of energy around the heart and an expansive feeling. Preparing Ceremonial Cacao. One of the unique selling propositions of ceremonial cacao is that it's minimally processed to retain all the possible health benefits of cacao. Format: It comes in what looks like an oversized chocolate bar shape, making you feel like you're Alice in Wonderland. This will allow the cacao to absorb more fully and not dampen the effects. The ceremonies we have experienced have guided important decisions, marked points of transformation, and have given insights that helped with the processing matters of life, loss and love. Creativity and inspiration comes easily. The cacao should be whole cacao not defatted powder that is typically sold commercially. Add the optional sweetener and the spices in small amounts. With empathy and compassion like this I have to support his business. But like all relationships, youve got to come to it with the right understanding and approach in order to unlock the benefits. CACAO BEANS The cacao bean is the most natural option, with the highest density of nutrients. What is a cacao ceremony? A friend invited me to Soul Lift for chocolate. Cacao is a plant of deep ceremonial importance to the native peoples of Central and South America. 20-42g ceremonial cacao (less if you're new to it, more if you're not) (Optional) A pinch of cayenne powder 1 cup/200ml water or organic cashew milk (Optional) 1 tsp coconut sugar. Boil the water in a pot and take it from the heat to cool down to 70-90 degrees Celsius. This stimulates an awakened sense in your whole body that lasts for a few hours without symptoms of coming down. Mood elevating compounds anandamide and tryptophan allow you to access deeper states of euphoria and relaxation. What is ceremonial cacao? It is not necessary to sweeten the cacao drink to benefit from the cacao in ceremony. Add the warmed liquid to the blender . 7 fluid ounces of water per person. Put the chopped cacao in the bottom of a mug and add just enough hot water or plant based milk to wet it. Tsp . The Mayans held an annual festival to honor the cacao god Ek Chuah. Additional complementary flavors include ginger, cinnamon, cardamom, tahini, cayenne pepper, salt, and honey. High quality Ceremonial Cacao Drink-inspired gifts and merchandise. Regular price $45.00 . Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. I'm enjoying the cacao in my morning coffee as we speak. Focus is easier. In Guatemala, we like to use honey or panela. You need the right information to ensure that you do everything correctly to get access to the great benefits of cacao ceremony. The most basic way of preparation of ceremonial cacao is to take the ceremonial grade or any other pure, organic, 100% cacao of your choice, pour hot water over it and use a whisk or a molinillo to mix the cacao and water. Eat lightly prior to consuming your ceremonial cacao drink. If you are new to drinking cacao, I highly recommend that you drink no more than 2/3 of a 2 oz ceremonial dose to begin. Focus is easier. By stimulating the heart center, cacao further aids in creating a sense of openness for expansion and Love. The two most important components to a successful cacao ceremony are the quality of the cacao and the intention that you come to the ceremony with. Step-by-step guide how to make perfect cacao drink 1. This is optional. Cacao paste in saucer form is usually more practical since it doesn't require chopping to prepare your ceremonial cacao drink. Regular cocoa and even cacao that you see in health food stores is not quite the same as traditional ceremonial grade cacao. Those processes (which are commonly used for chocolate bars and candies) make cacao unsuitable for cacao ceremony. You dont want to skimp on either of these components. Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. 2. Best Ceremonial Cacao Drink Ingredients 1 cup of almond milk 1/2 cup of water 4-5 tbsp of ceremonial grade cacao Collagen protein (optional - I add a scoop of flavorless collagen every morning) Raw honey, if using Pure cacao. Ingredients. Sacred mushrooms open the mind and cacao opens the heart. If you feel that you need some kind of added milk, consider coconut milk, which shouldnt interfere with absorption as do milk and soy. 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