So glad you loved the recipe, Selina! Add the red pepper, cover with a lid and cook for a further 5 minutes. And I happen to have some Thai red curry paste in my refrigerator lucky me! Thanks!! When ready, blend all the ingredients, taste and adjust the seasoning as needed. Instructions. Add the curry paste and cook,. Thats because theres no hands-on cooking involved. Add the diced sweet potatoes, diced carrots, and broth. Blending the soup If you dont have an immersion blender, you can use a regular blender, but you will need to blend in batches. However, the Sriracha is for those who want it a little spicier. Preparation. If you do this, cook them until tender and proceed with the recipe as written. This red curry soup sounds yum! Add sweet potatoes and stock and bring to a simmer for 15-20 minutes or until sweet potatoes are very soft. Add soup to a blender and mix until smooth and creamy, adding more vegetable broth if desired to adjust the thickness of the soup. While the squash is roasting, heat olive oil in a soup pot, add chopped onion and cook over low heat until softened but not coloured for 5-7 minutes. Sweet potatoes. *See Kitchen Notes for links, more information and substitutions. Add the spinach and stir until just wilted, 2 to 3 minutes. We are not a fan of Blue Dragon red curry paste. Resturant Worthy!!! The flavors are perfect together. Directions Heat oil in a large pot over medium-high heat. Topping it off with lime, sweet and spicy pumpkin seedsand sriracha (if desired), adds additional depth and texture. Add coconut oil to instant pot, ginger, garlic and red pepper paste and saut until aromatic. 30 min. We order Thai everynite- all we eat is Thai- we can try to make this,s! Juice from 1 lime + lime wedges for individual servings. Add you chopped chicken and saute until juices run clear- about 5 minutes with the lid off. Butternut squash soup and roasted cauliflower soup are up there amongst my favorites, but this Thai currysoup takes the top spot! Add the broth, coconut milk, fish sauce, and sugar. It just makes all of the flavors pop. Season with salt and pepper. Perfect for the colder spring nights, and surprisingly easy for a non-foodie like me xo. I prefer to add soy sauce at that point rather than salt, but feel free to use either. Required fields are marked *. Love the colors, and I bet it smells as good as I imagine it to be. I would not recommend it for sweet potato casserole leftovers unless you want a very sweet soup. Add coconut milk, lime leaves, sugar and fish sauce. Also- check the label on your curry paste as some contain seafood. It is SO colorful, loaded with nutritious ingredients with bold and slightly spicy flavors, and leaves you full and satisfied until the next meal. Keep in the fridge in an airtight container / jar for weeks or can be frozen. Then pour in the coconut milk, half fill the tin with cold water and add to the pan. Season chicken with salt and pepper, to taste. Step 1. What a gorgeous color! Thank you and enjoy! Not even vegetarian. Keep it up great post. Thanks for the lovely feedback, Cherilyn! Add the curry paste and stir until onions/garlic/ginger are coated and you can smell the curry paste, 30 seconds-1 minute. I'm planning to try it with cauliflower soon. Copyright RainbowPlantLife 2021 | Site Credits. Add. But, if you dont want to buy winter supermarket tomatoes, feel free to use canned diced tomatoes. Add Thai Bird Chiles, stir to combine. I made it again with the sweet potato and it was also great! Vegan, gluten-free, and oil-free. Thanks Amy! ** There is variance in spice level across curry paste, so feel free to scale back if yours is quite spicy and/or you prefer a mild heat. Thai Sweet Potato Curry dairy free gluten free 5 5/5 ( 6 REVIEWS) Ingredients serves 5 1 Tablespoon vegetable oil 1 yellow onion, cut in half then thinly sliced 2 cloves garlic, pressed or minced 2 teaspoons freshly grated ginger 4oz jar Thai Kitchen Red Curry Paste (see notes) 1 Tablespoon peanut butter (see notes) 13.6oz can full fat coconut milk A double batch of this soup fits well in the 8 quart Instant Pot. Cover and cook for 10 mins or until sweet potatoes are cooked. The coconut we are referencing in the video is unsweetened coconut milk in a can. Garnish with coriander. I personally like it thick enough but still light and creamy. Step 4. In a medium stock pot, heat the olive oil over medium-high heat. Hope all is well with you. A case of red curry paste!!??!?!? Will have to make this soon. Step 2. Add garlic, bell pepper and onion. Its indeed one of my favorites too! Hope you are doing OK MJ. Scoop your soup into bowls and top with any or all of the topping suggestions. Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. The only thing I scratch my noggin at is the 2 cloves of garlic? , I love sweet potato soup, I make a similar one all the time. HEAT remaining 2 tbsp oil in a large pot over medium. Each spoonful of this Thai soup provides a velvety mouthfeel and takes your taste buds on an adventure. Heat to boiling over medium-high heat. Grated Ginger Grating ginger can be a real pain, but if you peel it, cut it into 3-4 inch lengths then freeze, it grates quite nicely. But dont omit the aromatics they still add a good amount of flavor. Step 5. Allow to cook 12-15 minutes. Simmer until the potatoes are cooked. This soup looks super! It is delicious and having some leftover eat with a grilled cheese was a real treat. Pour the vegetable broth into the Instant Pot. Love the hot sauce . We already talked about this, but how can you not like a recipe that requires zero hands-on cooking?? My name is Anita and this is where I share rustic, comforting, seasonal recipes with lots of nostalgia and plenty of butter. Originally from France, I lived in Stockholm, Chicago, and I currently live in Vancouver, BC. I have made this soup over a dozen times! Don't forget to leave a review below, and tag us on Instagram using, Spicy Caribbean Inspired Sweet Potato Soup, Slow Cooker Potato, Corn and Jalapeno Soup, 7 Easy Rice Recipes (Stove Top & Rice Cooker), Perfect Fluffy Protein Pancakes (no banana! Simply saut all the vegetables with a little bit of oil in a heavy pot. If youve tried Thai food before (which Im sure you have), you will recognize the bold and spicy flavors of a creamy Thai red curry sauce thatharmoniously melt together with the red bell peppers and the earthy sweet potatoes. Since this a Thai-flavored soup, Im using green onions or scallions instead of regular onions, along with garlic and ginger. Thanks for sharing another wonderful recipe from your kitchen! keep safe cheers sherry, Days like these that we crave comfort soups just like this delicious one. Simmer for 2 minutes and take off heat. Thank goodness our small local market still allows us to get fresh vegetables. Easy, healthy recipes with a southwestern flare. Simmer for 25 minutes more. (680g) sweet potatoes, peeled and cut into -inch (2 cm) cubes, (60g) red curry paste** (use less if sensitive to spicy food), (190-210g) red lentils, rinsed and drained, (15-ounce / 400 mL) can lite or reduced-fat coconut milk, coconut sugar, organic brown sugar, or organic cane sugar. This soup is all about that creamy texture. Heat the oil in a large Dutch oven over medium heat. Red lentils break down and get mushy when cooked, making them perfect for curries, soups, or curry-soup hybrids like this! Del. Optional Garnishes: extra coconut milk for a pretty swirl, thinly sliced scallions, bean sprouts, thinly sliced chili peppers. If you love ginger, theres no shame in adding extra! It is key. Love this recipe simply Devine and the mango I added as a garnish takes it to the next level . This Instant Pot Thai Red Curry Sweet Potato Soup is made with wholesome ingredients like red lentils and sweet potatoes and is incredibly creamy and aromatic. I'm so happy you're here! Discover my easy and often healthy, plant-based recipes, always prepared with natural ingredients. Bring to a boil, reduce heat to low, cover and simmer approximately 20 to 25 minutes or until eggplant and sweet potatoes are tender. Add lime juice and fish sauce, soy sauce or coconut aminos. Optional add-ons include thinly sliced scallions and chili peppers (if you like it spicy), a spoon of extra coconut milk (use a toothpick to make these fancy swirly designs), and/or bean sprouts. What a gorgeous soup and sweet potatoes are something I have on hand. Then add the broth, sweet potatoes, lentils and tomatoes. Add chicken breast and ramen noodles, and cook for 3 . Add the coconut cream and bring back to a simmer. Hi Kelly! We put them on everything and sometimes well just make up a batch of the sweet spicy and eat them as a snack. One thing to remember about pured soups, is that they do thicken the longer they sit. put chicken pieces , 6 cup water. Outstanding flavor and quite simple to prepare. A 5 star rating from everyone in my family, inclusding all 3 ids! Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thanks! Hearty and satiating. Thanks so much for your comments! I use 2 Tablespoons of red curry paste in this recipe, which I find great to my tastes. Add the coconut milk, soy sauce, red pepper, lime juice, and sugar. I havent tried this soup yet but I am definitely going to!! With a well-stocked pantry, its not hard to come up with an easy and tasty dish for supper. Outstanding and have book marked. Add the garlic and the red curry paste and give it a quick stir. Hope you and your family are staying healthy and safe as well. Stay safe! . 1 pound boneless skinless chicken breast, diced into bite-sized pieces 3 to 5 cloves garlic, finely minced or pressed 2 to 3 teaspoons ground ginger or 1 tablespoon fresh ginger, finely chopped 2 teaspoons ground coriander 1/4 cup Thai red curry paste, or to taste (if you're very sensitive to heat, add 1 tablespoon first and more later if desired) Win win! Add some vegetable or chicken broth and add the sweet potato. Instructions. Add the peanut butter, soy sauce, broth and cup of the coconut milk. Add the chickpeas and cover. Method STEP 1 Heat the oil in a large saucepan. Add shallots and garlic; cook gently over a low heat for 10min, until softened. Place them on a baking tray, rub with a little oil and salt and bake at 375 until very tender. Don't overthink this recipe - Use any kind of onion you have, if you love ginger like I do, add lots of it! , Its getting cold now here down under so this will be the perfect recipe for next coming days. And the coconut milk must make it taste as creamy as it looks!! Add the garlic and ginger to the pan and cook for about a minute, stirring, until fragrant. Just curious, which is correct. Puree the chillies, lemon grass, ginger and garlic with 2 tablespoons of oil in a food processor until you have a chunky puree. Hi, Im Del! If you can believe, I bought a case (!) Today. Thank you so much for taking time out of your day to leave a review, I really appreciate it! Add the chopped sweet potato and chicken stock and cook for 15 minutes. Add water and stock and cook 20mins/100deg/speed 1. Just proves it doesnt take a lot of ingredients to make something good. The soup thickens even more as it rests, so if youre serving leftovers, heat it up on the stove with a bit of water or vegetable broth. Add garlic, ginger, and onion, and saut until translucent. Note: keep in mind that there is variance in the heat level across curry paste brands. Add root vegetables. I'm Del, a happy French woman living in Vancouver, BC. Cook for 5 minutes, stirring frequently. Well this Thai Red Curry Sweet Potato Soup is the perfect way to use them all up. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Here at Rainbow Plant Life, I share wildly flavorful vegan recipes, entertaining cooking videos, and tips for making a vegan lifestyle rewarding and easy. If you give this recipe a try, be sure to tag me on Instagram with your recreations and please comment with your feedback below! Ingredients Scale 1x 2x 3x 4 cups cooked sweet potato from about 4 - 5 potatoes *see note 6 cups vegetable broth 2 cans full fat coconut milk 2 tablespoons white miso paste Stir in potatoes, 3 cups broth and sambal oelek. Heat the olive oil in a large soup pot. Hi! Wow sensational tastes amazing. Add the red curry paste, miso paste, coconut milk, peanut butter, fish sauce and broth and give everything a good stir. BTW Ive made it both with good heirloom diced fresh tomatoes and with canned diced tomatoes and FWIW (surprisingly) I thought the canned ones were better. Stay safe! Add the sweet potato chunks and stir to coat. It does smell as good as it tastes. Add a splash of water if they start to stick. Roast until tender, 20 min. If you dont have one, use a stand blender and transfer the soup in batches. Step 3. Cook 5 minutes, stirring occasionally, until the shallots are softened. If that wasnt self-explanatory, Im talking about recipes where you can just dump in a bunch of ingredients into the Instant Pot, turn on the pressure cook setting, walk away, and come back to a complete dinner! I recommend using garnet sweet potatoes or yams, not Japanese sweet potatoes .While I love the latter, they are naturally firmer, denser, and dryer in texture, so they dont quite melt into the soup. Always make sure to saute your aromatics in oil first! Add in the garlic, ginger and Thai paste and fry for a further 1-2 minutes. Cut the squash in half and scoop out the seeds, place on a roasting tray cut side down and roast until fork tender for 45 minutes. Then cover. Add red curry, coconut milk and cup vegetable stock to the pan, stir to combine and dissolve the curry in the liquid. Fry the onion with the coconut oil on a medium heat until browning. Taste the soup and season with salt and pepper as desired. also add, diced Ladle soup into bowls and garnish as desired. Top with toasted peanuts, fresh cilantro and juice the lime over each bowl. I have a large bag of them in the pantry right now, too. Vegetable Broth Use homemade if you have it or you can heat 4 cups water with 2 generous teaspoons of a vegetable stock bouillon (e.g., Better than Bouillon). Stir in the curry paste, and cook until fragrant. I am happy to hear it works in the IP too! Reduce heat to medium and add ginger, garlic, curry paste, and turmeric. Before blending I reserved a quarter of vegetables and added back during plating up. Things are good here for what they are. I have made this twice in two weeks and plan to serve it with your naan bread recipe next time. Add the sweet potato, carrots, stock, lentils, fish sauce, and salt. In a large skillet or wok, heat oil over medium-high heat until shimmery. Cant wait to have it today: does anyone know how many kcal in a bowl? I add the canned tomatoes at the end, on top of all of other ingredients, and dont mix them in. Looks delicious! And don't forget to indulge a little sweet treat for dessert! Season with salt and pepper, to taste. This easy Thai sweet potato soup with red curry is spicy, fragrant and packed with comforting flavors that makes it perfect for a cold night. It has becomes one of my favorite flavor combinations. remove bones from chicken and add it to boiling stock. Your email address will not be published. Creamy Thai curry sweet potato soup is slightly sweet and spicy, and is so creamy! Read more Heat olive oil in a large saucepan over medium heat. Directions Heat oil in a casserole or large, deep saucepan. After pressure cooking and pureeing, if the soup is too thick for your liking, add some vegetable broth or water, and stir to heat through until the soup has thinned out a bit. Organic products are also not exposed to synthetic pesticides and synthetic hormones . And the high pressure of the Instant Pot virtually melts the sweet potatoes into the soup. But while their flavor really shines, for me it's all about the mostly Thai inspired flavors and toppings: for serving, any or all of the following drizzled, sprinkled, or spritzed: I feel I must mention that this soup is naturally vegan as long as your Thai Red Curry Paste is - I use Thai Kitchen brand, which happens to be vegan. Aug 19, 2021 - Thai sweet potato soup made with red curry paste and coconut milk for a deliciously spicy and creamy soup. Combine well, close the lid, and set the pressure release valve to sealed. We love it. Whisk together the peanut butter, coconut milk, and salt. Toppings The pepitas and the lime are a must. Increase heat so it comes to a boil, then reduce to medium-low heat and simmer for 10 minutes. And you must squeeze fresh lime over for serving though - in my opinion it is essential and so delicious. Turn your instant pot on to the saut function on medium. Come say hi on instagram@wild.thistle.kitchen. I'm intrigued by the mango and might have to try. A creamy and spicy sweet potato soup seasoned with Thai red curry paste and lime. For additional depth and texture, top with a squeeze of lime and some sweet and spicy pepitas. Add garlic, ginger, coriander, turmeric and curry powder. Remove from heat and add chopped kale and cilantro. Once the onions and peppers are softened, then turn down the heat a little, and add the minced garlic and ginger, saut for 30 seconds. Step 1 & 2- Gently fry some shallot and garlic. Add coconut milk and vegetable broth. 1 red bell pepper, sliced into thin 2-inch long strips 1 yellow, orange or green bell pepper, sliced into thin 2-inch long strips 3 carrots, peeled and sliced on the diagonal into -inch thick rounds (about 1 cup) 2 tablespoons Thai red curry paste * 1 can (14 ounces) regular coconut milk** cup water MJ, were still eating soups here so your Thai Red Chile Curry Sweet Potato Soup will go right to the top of my must make soup list. I found my favorite curry blends a few years ago and now cant love without it. Same great recipe! Servings: 2 Ingredients 1 (375 g) medium sweet potato 1 tablespoon unrefined coconut oil 250 g organic tofu, cubed 2 kaffir lime leaves 3 tablespoons Thai red curry paste 270 ml coconut milk 800 ml vegetable stock 30 g washed Asian greens, I used gai-lan/Chinese broccoli sliced spring onion, to serve chopped coriander leaves, to serve Some soups leave you hungry after a couple hours, but this soup will stick to your ribs! I must try it for lunch at work. Add the cooked lentils and bring the mixture to a rolling boil. So I started pondering what to do with them and decided on soup. this was so yummy! Glad to read your a sandwich dipper also. Thanks Abbe! Stir to combine. Some brands might use fish sauce. Heat olive oil in a large pot over medium heat. Enter dump-and-go Instant Pot recipes. Start by adding a few tablespoons and scrape any brown bits from the bottom, then add the rest. Add the ginger, lemongrass paste and Thai red curry paste to the pot and cook, stirring, about 1 minute. Creamy and rich. When the oil shimmers, add the onions, garlic and ginger, and cook for 1 minute, until fragrant. Lastly, if you make this Thai Sweet Potato Soup, be sure to leave a comment and/or give this recipe a rating, letting me know how you liked it. Good to know that works too! I do remember that like pepitas. I could DRINK this soup any time of the year! In the recipes Kitchen Notes you find a few ideas for toppings and serving suggestions. I bet everyone is glad that the fall produced such a large sweet potato crop. Notify me of followup comments via e-mail. 7. Add curry paste and stir. Stir in the red curry paste and ginger, making sure both are well distributed through the vegetables. Add the shredded carrots and cook, stirring regularly, for 4-5 minutes. What would you suggest as a topping for this red curry sweet potato soup? Ingredients. Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. Add vegetable stock, soy sauce and coconut milk and stir together. Thanks to red lentils and sweet potatoes, this soup is naturally thick. Cover and simmer for 15 minutes or until sweet potatoes are easily pierced with a fork. Add chicken broth, coconut milk, and fish sauce. And thank you for bringing that to our attention, well definitely take a look! Tag @delscookingtwist on Instagram and hashtag it #delscookingtwist, Filed Under: Christmas & Edible Gifts, Fall, Gluten Free Recipes, Plant-based, Soups, Soups, Stews & Curries, Sweet potato, Vegan Recipes, Winter, World Cuisine Tagged With: healthy soup, nourishing soup, plant based, sweet potato soup, thai red curry, vegan, Wow new to Del sthis recipe is a keeper..Thank you. 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